Lisa Mitchell, RSW
My practice focuses on women’s health, trauma, aging and later-life concerns, chronic pain, tinnitus, and insomnia. I work with adults of all genders, including men, provide LGBTQ+-affirming care, and support college and university students experiencing stress and overwhelm.
Clients often describe me as compassionate, steady, and easy to talk to, and I strive to make therapy both comforting and genuinely useful. I believe meaningful change is possible. I would be honoured to support you as you take this next step.
I currently have openings. Weekend and evening appointments are available. I offer a free 20-minute consultation to help you decide whether working together feels like the right fit.
Meeting you where you are
Like many, I’ve faced moments where I had to rebuild my life, creating a sense of starting over. But starting over is also a powerful opportunity to make different choices, embrace change, and build a life that reflects who you are and what you value. I know how hard it is to stay stuck. I also know how difficult it is to begin again, and I bring that perspective to every session, supporting you as you navigate growth and renewal.
